Showing posts with label Habits. Show all posts
Showing posts with label Habits. Show all posts

Sunday, October 12, 2014

The Circle of Life

The "Circle of Life" isn't just a song.

What do you think your circle of life would look like. This is a valuable tool to help you see where your life may be lacking some attention. On a scale of 1-10 go through each slice and rate how content and satisfied you are with that division of your life. 1 being totally discontent and in the center of the circle, 10 being completely happy and at the outer edge of the circle. 

Your health is directly related to how happy and well balanced your life is. Don't settle for less. There is something you can do to improve your satisfaction in each of these slices of the "Circle of Life". Be creative and think of at least one thing you can do to improve your satisfaction in the worst slice of your life. Give it 2 weeks and then re-evaluate your happiness, contentment and satisfaction. I'd be willing to bet it will become at least a little higher on the scale.

If you need some help finding solutions to improve the overall happiness of your life email info@bodyandsoil.biz or sign up right here for your free initial consultation. Just click the correct form, fill it out and I will call you to set up an appointment time. 

Thanks for stopping by. Your health is worth it!

Thursday, March 28, 2013

pH is a MAJOR Indicator of Your Health


Alkaline Urine pH/Alkaline Saliva pH


                With the urine pH and saliva pH both over 6.5 this would mean that your pH is anionic. Anionic is a term Dr. Reams used to differentiate the amount of energy an atom contains. It is also used to depict the direction of spin of the electron, and to some degree would indicate that the movement is faster than if it were cationic.


The Following paragraphs are cited from "Biological Ionization as it Applies to Human Nutrition" by Dr. Beddoe
An arrangement of pH where both urine and saliva are above 6.5 will mean that the person is in a biochemical pattern for constipation. The system is overloaded with toxins from the usual metabolic wastes of cell function and also from the bowel reabsorbing putrefactive chemicals due to the fecal matter remaining in the system too long.  

The presence of parasites is very likely in this range, since free room and board is being provided. This pH configuration will aggravate deterioration of disks, especially those in the back.  Deterioration of cartilage tissue is also aggravated.  Upper respiratory and sinus congestion will be aggravated, as will lymph congestion.   This type of person may be prone to lung infections.  In the years when tuberculosis was  a problem, this type of chemistry would have made this person very likely to come down with the disease.  Body odors, from breath to feet to bowel gas, will be symptoms related to this pattern.

Anatomically, this type of person would have an abdomen that would become more distended with age (other reasons also play into this).  In later life, there is a tendency to be overweight.  There is often a problem with skin pigmentation, because this pattern usually means that vitamin D is ratioed in the direction of excess.  An anionic pH will increase the production of melanin, or skin pigment, causing more energy to be absorbed from the sun, resulting in greater vitamin D production.  Blood pressure can be affected. Various types of skin tumors and lesions, boils and cysts may develop.  Tooth decay can be excessive, especially when the overall diet has been poor.  Women may complain of cracking, splitting, and ridged fingernails.  Women’s menstrual cycles can become very uncomfortable, with excessive hemorrhage and/or cramping, because of the body trying to use the uterus as a point of dumping toxins from other areas of the body.  PMS is a potential in this configuration.  

The right side of the body will be the weak side, which means that this person will have a strong tendency for developing curvature of the spine to the left, as the body pulls toward the strong side.  Of course, this depends on how long this pattern has been in existence.  You may not realize it, but a person with this anionic pH pattern will have a tendency to cross the left leg over the right when sitting or favor standing on the left leg (strong side) while standing for long periods of time.  From a chiropractic standpoint, the left leg will tend to be shorter than the right, unless the person prefers sleeping on the strong side (left).  In that situation the spine will have an “S” curve configuration, meaning that the right hip will be higher than the usual strong side.  Vitamin C is very lacking in the system; and, in this situation, high levels of vitamin C can be used to provide extra cations in the diet to help lower the pH.  Mega doses of vitamin C may be used in this pattern, depending on how strongly anionic the pH, but, remember, when the body is forced to change pH ranges without the understanding of how mineral energy, especially calciums, fit into the picture, the body will not respond consistently.  The excess vitamin C may result in aggravating excessive gas and/or diarrhea. End citation

pH of Your Urine and Saliva is an Important Health Indicator

Are you concerned about the pH balance of your body? Are you a bit confused about who to listen to? Most pH professionals tell you that your pH should run above 6.8, at a very slightly acid state actually if you consider 7.0 to be where acid and alkaline are split.  In RBTI we don't use acid and alkaline, we consider anionic and cationic more appropriate terms. In RBTI the split between anionic and cationic is at 6.4 pH. When your body pH is at 6.4 using the urine and saliva to test this, then your digestion is getting the ultimate amount of energy out of the food you are eating. You are then able to get the maximum amount of minerals necessary for maintaining a healthy mind and body out of the food you eat, so you can then decrease the amount of supplements you must take.

If you are interested in working with me as your Health Coach, set up an appointment for a FREE Health Evaluation.  I do not diagnose, treat, cure, mitigate or in any way affect a disease or condition you may be dealing with. I DO teach you how to improve your lifestyle habits to enhance your body's own ability to become healthy.  Your body is the only true "healer".

Comments are welcome! Let's have a conversation.

Thursday, October 20, 2011

Self Awareness Formulas

"Man by nature wants to know" -- Aristotle
 

What is SAF®?
 
SAF stands for Self Awareness Formulas. It is a collective work of questionnaires and health evaluations, books, computer programs, and training materials written by Joseph R. Scogna, Jr. SAF® is a registered trademark.

How is SAF® different from other methods of self awareness?
 
SAF® is an enlightening system of thought, a tool to help us find and understand past traumas, and how these might still be affecting us in the present. With SAF® coaching we can quickly and effectively pinpoint when a trauma occurred in your life, as well as the nature of the event.

 

How can SAF® find our traumas?
 
The Self Awareness Formulas (SAF®) define certain organ and gland systems which hold recordings of what has happened to us in the recent and distant past. Everything is recorded - specific emotions, conditions, actions. When we identify which organs are stressed the most, this will tell us what emotions need to be processed.

From there, we can discover what "code" was created from the time of childhood. These codes may have worked for us as children but as we grew older, the emotions and actions that once helped us survive in our family became obsolete. These are often impediments to us as we enter the adult world and try to forge new relationships at work and at home.

For this reason, it is absolutely essential to discover and become aware of our codes and patterns. In the future, you may find yourself in a similar situation, but after working with SAF® coaching you'll be able to say, "Wait a minute, this isn't working for me anymore." You will have spotted a behavior pattern before it becomes a problem.

With SAF® coaching, we can learn to unravel the confusions of your past and put the puzzling pieces back together so these make sense.
 

  CONTACT me to schedule a FREE initial consultation today!


 
How does SAF® work?
 
The Stress 120 Questionnaire for emotional issues is an excellent method. It is a subjective test; it works on the basis of input. It will present your viewpoint, your reality as you see it. So, there are no right or wrong answers. There is no "better way" to answer the questions.
Your answers will be put into an order of priority called the SAF® chain of numbers. These numbers relate to the specific organ and gland systems, emotions and conditions as mentioned above. The SAF® chain will take what you do know about yourself and help you learn what you don't know about the causes and earlier events that created the situation you find yourself in today.

The SAF 120 Questionnaire for physical issues quickly analyzes the subjective answers you input and provides a chain relating the organs and gland systems that are creating your physical symptoms or holding them in place.
 
 

How effective is SAF®?
 
It is precise and accurate. Those who use SAF® to work with clients say it helps them get to the main issues in a few minutes where previously it might have taken a year of work.



Ways a person benefits from SAF® Processing:
 
1. You will feel tremendous release as locked up energies are released during processing.
2. The spark of understanding you receive will allow your mind to become more clear.
3. As you process chains your recall will improve.
4. Your stress level will be reduced due to a clearer understanding of "why" you're going through what you're going through.
5. As a SAF® coach, I will be helping you see what your organs/glands are telling you.
6. You will discover what emotional hazards you were coded with throughout your childhood enabling you to identify the codes that aren't working for you anymore and avoid getting into the same "boat" again.
7.Through personal work and self-reflection you can learn to connect the dots between your past and present.
8. You will heal old traumas you may have forgotten about years ago as the emotional connections are tagged.
9. You can learn to spot behavior patterns before these become a problem.
10. Your emotions will start to make sense. The confusing disarray of emotions will come under the control of your mind and body, giving you the ultimate weapon against confusion.
 
 
CONTACT me to schedule a FREE intitial consultation today! 
 

Whether it's a pain, sensation, physical or emotional "monkey", known trauma or unknown trauma, allergy, or disease together we can:
 
  • find psychosomatic causes and trace this back to its source
  • recognize and eliminate the devastating effects of traumas, dysfunctions, and disorders
  • learn how acquired patterns from a past forgotten trauma can create emotional instability today
  • discover startling information on the inner connections of body, mind, and spirit
  • find practical ways to implement this new knowledge into your daily life and keep track of your progress with a membership to my accountability website

When you make peace within yourself, your immunity level will rise on three levels - body, mind, and spirit.  As a result of your own work on yourself, your family members will benefit, your business life will be more satisfying, and the community of mankind will be more harmonious.



 "By using my method of pinpointing psychosomatic causes and tracing this back to the source, we can now understand and eliminate the devastating effects of traumas, dysfunctions, and disorder." -- Joseph R. Scogna, Jr.

Wednesday, September 21, 2011

Habits Are a KILLER!

Habitual behavior, commonly called routines, is behavior that is regularly repeated and tends to occur subconsciously. Habitual behavior is learned behavior that becomes so automatic that the person exhibiting the behavior isn't aware she is doing it. It is often used to create order or structure in everyday life. While most habitual behaviors, such as drinking your morning cup of coffee, are harmless, negative habitual behaviors, such as smoking, can be detrimental to physical and mental health.
  • Causes of Habitual Behavior

    • Habitual behavior is learned behavior. Humans learn and acquire new behavior patterns in response to particular stimuli. The reaction to the stimuli might not be immediately obvious to the individual, but once the same response to the stimuli is repeated several times, the process is learned and the behavior becomes second nature, as instinctive to us as breathing and requiring little conscious thought. Think about when you first learned to ride a bike. Once the process of pedaling was learned and repeated, this pattern became second nature.Read more...
  • Bad Habits: Why We Can't Stop
    • It might seem a total wonder that a smoker won't quit after hearing that puffing away is a leading cause of death, or that an obese person can't shed a few pounds after learning that lethal ailments loom for the overweight. But scientists have come up with a host of reasons why humans stick to bad habits, and they are zeroing in on what to do about it.
    • Among the reasons:
      • Innate human defiance.
      • Need for social acceptance.
      • Inability to truly understand the nature of risk.
      • Individualistic view of the world and the ability to rationalize unhealthy habits.
      • Genetic predisposition to addiction.
      You'd think people were on a one-track mission to self-destruct rather than desiring immortality.
      "We have found that people aren't changing their behaviors," said Cindy Jardine of the University of Alberta. "But it's not because they haven't gotten the information that these are big risks." She added, "We tend to sort of live for now and into the limited future—not the long term." Read more...