Comfortable Clothes Are Key to Health

Clothes Should Fit Comfortably for Best Health

According to personal experience and that of many others, loose clothing is better for you.  The tighter your clothes are, the more they restrict the natural flows of the body. For your body to obtain and maintain the best health possible, it must be able to "breathe".  There are millions of capillaries right under your skin that need to be able to move blood, that's 2 times their size, through them. This doesn't happen effectively with tight clothing.

Check out this turtleneck tunic by Gaiam. It's loose and flowing. This tunic also improves a woman's figure. How you look in your clothes is just as important as how you feel. Quite a few people wear tight clothes because they believe it makes them look better, therefore they feel better about themselves. Notice how this tunic shapes the figure while still remaining loose?

Clothes Should Make You Feel GOOD About Yourself Too

If you wear tight jeans to show off your derriere, then that is what makes you feel good about yourself. Find a way to show off in looser-fitting clothes or stretch style materials. Think here about yoga clothes. Could you imagine trying to do yoga in the clothes you are currently sporting?

 Take a look at the lady in this ad. She would have pins and needles all over the place if she were to try doing this in tight clothing that didn't have any give. I'd be willing to bet she feels pretty good about herself. Her blood is able to flow, she's able to breathe fully, she can freely move in any way she likes without being restricted. If you'd like to check out these kinds of clothes, just click the images. I like shopping at Gaiam (in case you can't tell). They have items that enhance your health, your self image, and your life in general.

Although not as important as your clothes, it is important to wear shoes that are properly fitted to your feet. If they are too tight, they will restrict the flow of your meridians which all flow to your feet. Blood flow to your feet is also of uttermost importance if you want to maintain healthy skin and nails down there for life. Not that tight shoes is the only reason for ugly feet, it is a leading factor.

Next Time Think Before You Dress

You've probably heard the term "Dress for Success", now you need to think in terms of "Dress for Health". How you dress will make a big impact on your health in every facet: Mental health, Physical health, Emotional health, and even Spiritual health.

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Don't hesitate to leave a comment and tell me about your experiences with clothes being too tight! 

Lemons, Lemons, Everywhere!

Lemons, Lemons, Everywhere in RBTI, All I see is lemons.  

Why does RBTI require the use of lemons?  

Well, let's take a look at the lemon from Dr. Reams' POV. 

1.  The lemon is anionic. Anionic substances are substances which release the energy from a reaction or stimulate the body to accept energy.  It establishes a "resistance" media when in contact or reaction with other food.  This resistance between nuclear atmospheres results in energy that the body can modify to a frequency the organ systems can readily use.  To put it simply, the lemon, in conjunction with calciums, helps extract energy from the living aspects of our food.

2.  Lemon stimulates the liver to flush itself of toxins and stimulates the biliary action of the liver, resulting in a bile that is then more capable of breaking down the food in preparation for absorption.

3.  Calcium is a very important mineral in our bodies and lemon "fixes" calcium.

4.  Lemon assists in blood purification, which further neutralizes
 toxins, helps tie up acetones, and assists in oxygenation of the blood.

5.  Lemon contains glucose and potassium salts, which helps to tonify and stabilize the heart muscle. It also assists in fluidifying the blood which takes strain off the heart.

6.  Citric acid turns to citric salts in the stomach and clears the mucous and encrustations off an ulcerated area in the stomach and duodenum, which then allows the healing process to begin.

7.  Some evidence suggests that lemon juice over time may help pull cholesterol & triglycerides out of the blood. 

8.  Lemon seems to dissolve or pull crystalline deposits out of joints and muscles-helping arthritic conditions.

9.  Uric acid & urates, which accumulate in the joints and muscles, may be helped by the "fixative" character of the anionic lemon.

10.  Intestinal parasites are disrupted by the presence of lemon and lemon peel. Protozoans, parasite eggs and segments and even some bacterial forms are rendered inactive.

11.  Lemon helps dissolve both cholesterol and calcium deposits in the gallbladder, as well as assisting in the removal of calcium deposits in the kidneys.

12.  Lemon and honey have long been used as a gargle for sore throats and oral infections. 

13.  Olive oil and lemon on salads help soothe the gallbladder.  Olive oil also ties up unwanted alkaloids and will eventually dissolve cholesterol gallstones.

14. On the outside, lemon juice is excellent for acne as a facewash, cuts and scrapes as an antibacterial wash, hair to cut the soap and film scum left behind by other cleaners, feet to deodorize and toughen sensitive skin.

This is why the lemon is the all-star player of the RBTI followed by calcium in close second.

The teaching, instruction, claims, recommendations, suggestions, information and products mentioned in my e-mails, snail mail, in conversation, and/or through associated website pages, have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided by e-mail, snail mail, in conversation, and/or through associated website pages is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional. You should not use any of this information contained in any of the latter forms of communication for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should always consult with a licensed healthcare professional before starting any diet, exercise or supplementation program, taking any medication, or if you have or suspect you might have a health problem.

Blood Marker for Disease

A BLOOD MARKER FOR DISEASE
===========================
Adults can receive a blood test for C-reactive
protein (CRP).This protein, which is most commonly
associated with heart disease, becomes elevated when
a person's immune system is over active. Scientific
studies published in major medical journals show
that CRP is among the best predictors of health
because the immune over activity precedes disease.

High levels of CRP can predict the development of
high blood pressure, stroke, sudden cardiac death,
ruptured blood vessel, atrial fibrillation (irregular
heart beat, which can trigger a heart attack) macular
degeneration (a leading cause of blindness), type 2
diabetes, Alzheimer's disease, and colon, prostate and
other cancers. Most doctors are aware of the CRP test but
don't order it- probably because the test does not identify
any particular disease.

Ask your doctor for a high sensitivity CRP (hs-CRP)
blood test at your next physical exam. Check it yearly
thereafter. hs-CRP levels elevated above 0.7
milligrams per liter of blood is considered high.